welcome!
Hi, and thank you for your interest in GLOW – A Women’s Fitness Ministry. More and more churches are starting to see the connection between faith and fitness. It not only brings a stronger health-conscious awareness to the congregation, but also the spiritual perspective that our bodies belong to a hire calling and we are to honor them as such.
If we are to be the hands and feet of Jesus, spreading the gospel to our communities, regions and the world, we need to be fit both spiritually and physically. Our program is designed to come along side of your ladies’ ministries to help stir up the will to be Temple Stronger to serve our Great God Longer!
About The Classes
We offer an 8-week paid faith-based fitness program that we believe would complement your women’s groups and/or ministries. The program can extend to all generations no matter the fitness level. Classes are 1 day a week for 8 weeks and are 1 hour and 30-minutes long.
Please contact us for pricing.
Class Flow Consists of:
- 10 Minute Meet & Greet
- 20 Minute Devotional
- 45-50 Minute Workout
- 10-15 Minute Stretch
Class minimum is 8 participants. Payment is due upfront before class sessions begin.
Exercise Modalities Include:
- Cardio
- Dance
- Weights
- Drumsticks
- Resistance Bands
- Praise Movement
- Stretching
- Chair Modifications
We Come To You!
You provide the space. We provide the instruction, training, music, equipment, encouragement and FUN!
All the music and moves are safe, spiritual and uplifting. No spicy lyrics or moves to worry about.
We would love to worship and workout with the women of your church!
For more information, please complete the contact form and a GLOW representative will contact you to answer any further questions and discuss class availability and times.
statement of faith
Matthew 28:19
God is real, he exists as one God and three equal persons; The Father, the Son and Holy Spirit.
John 3:16
We believe “God so loved the world that he gave his one and only Son, that whoever believes in Him shall not perish but have eternal life”.
1 Corinthians 15:3-5
We believe Jesus made the way for us to have relationship with God by dying on the cross, being raised from the dead after 3 days, and ascending into Heaven.
1 Corinthians 3:16-17
We believe the Holy Spirit dwells within us. He is our guide, counselor and comfort.
John 14:6
We believe Jesus is the only way to God the Father.